By |Categories: Food, Vegan|Last Updated: March 11, 2025|

March 11th is National Oatmeal Nut Waffles Day.  Try to add fresh ingredients to  a delicious and nutritious way to celebrate a breakfast classic! These waffles combine the heartiness of whole grain oats with the crunch of nuts, making them a perfect way to fuel your body while indulging in a tasty treat.

The History of Waffles

Waffles have been enjoyed around the world for centuries, with various styles and flavors emerging across different cultures. The oatmeal nut waffle is a modern, health-conscious twist that brings added fiber, protein, and healthy fats to your morning routine.

Oatmeal Nut Waffles

Unlike traditional waffles that rely on refined flour and sugar, oatmeal nut waffles are packed with nutrients:

  • Oats provide fiber to keep you full longer and support digestive health.
  • Nuts offer healthy fats, protein, and essential vitamins for sustained energy.
  • Plant-based options make it easy to create a vegan-friendly version using flax eggs and dairy-free milk.

Make It Your Own!

One of the best things about oatmeal nut waffles is their versatility. Try different toppings like:

  • Fresh berries and a drizzle of maple syrup
  • Almond butter and banana slices
  • Chia seeds and a touch of honey

Log Your Meal in the Get Fit Eat Well App

We’re all about making healthy eating fun and interactive! With our latest version of the Get Fit Eat Well app, you can create your own oatmeal nut waffle recipe, track your meal, and share your favorite variations. If you haven’t downloaded the app yet, reach out to us for access!

Let’s celebrate National Oatmeal Nut Waffles Day together! Snap a pic of your waffles and tag us using #GetFitEatWelland #OatmealNutWafflesDay for a chance to be featured on our page!

Enjoy and eat well!

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