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Dessert

Ingredients 1 cup vegan milk of choice 1 cup canned coconut milk

Breakfast, Dessert, Energy

INGREDIENTS 1 cup shredded unsweetened coconut2 Tbsp hemp seeds2-4 pitted dates (if dry, soak in warm water for 5

Sides

INGREDIENTS 1 cup (240ml) Refined Coconut Oil (Melted)*2 Tbsp Canola Oil* (See Notes)1/3 cup (80ml) Unsweetened Soy

Breakfast

Ingredients For the crust: 1 tablespoon ground flaxseeds2.5 tablespoons water1 cup almond flour or almond meal1 cup all purpose flour

Drink

Ingredients Almond milk (unsweetened), enough to fill your favorite bedtime mug1/2 tsp

Breakfast

2 cups apple sauce1 large banana 2 teaspoons pure vanilla extract2 cups