Post Work Out

CARROT GINGER TURMERIC SMOOTHIE

CARROT JUICE 2 cups carrots 1 1/2 cups filtered water SMOOTHIE 1 large ripe banana  1 cup frozen or fresh pineapple 1/2 Tbsp fresh ginger  1/4 tsp ground turmeric  1/2 cup carrot juice 1 Tbsp lemon juice  1 cup nut milk Instructions Make carrot juice by adding carrots and filtered water to a  high speed blender and blending on high until completely pureed and smooth. Add more water if it has trouble blending …

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