Energy

MATCHA ENERGY BALLS

INGREDIENTS 1 cup shredded unsweetened coconut 2 Tbsp hemp seeds 2-4 pitted dates (if dry, soak in warm water for 5 minutes then drain // add more for sweeter bites*) 1-2 tsp matcha powder* (add more for more intense — and slightly bitterer — matcha flavor) 1/2 tsp vanilla extract (optional) DIRECTIONS To a food processor, add all ingredients ( Taste and adjust flavor as needed, adding more matcha …

MATCHA ENERGY BALLS Read More »

CARROT GINGER TURMERIC SMOOTHIE

CARROT JUICE 2 cups carrots 1 1/2 cups filtered water SMOOTHIE 1 large ripe banana  1 cup frozen or fresh pineapple 1/2 Tbsp fresh ginger  1/4 tsp ground turmeric  1/2 cup carrot juice 1 Tbsp lemon juice  1 cup nut milk Instructions Make carrot juice by adding carrots and filtered water to a  high speed blender and blending on high until completely pureed and smooth. Add more water if it has trouble blending …

CARROT GINGER TURMERIC SMOOTHIE Read More »

c. 2019 GetFitEatWell.com All Rights Reserved.

Top
>
Scroll to Top