Breakfast

MATCHA ENERGY BALLS

INGREDIENTS 1 cup shredded unsweetened coconut 2 Tbsp hemp seeds 2-4 pitted dates (if dry, soak in warm water for 5 minutes then drain // add more for sweeter bites*) 1-2 tsp matcha powder* (add more for more intense — and slightly bitterer — matcha flavor) 1/2 tsp vanilla extract (optional) DIRECTIONS To a food processor, add all ingredients ( Taste and adjust flavor as needed, adding more matcha …

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Quiche

Ingredients For the crust: 1 tablespoon ground flaxseeds 2.5 tablespoons water 1 cup almond flour or almond meal 1 cup all purpose flour (see Notes for substitutions) 1/2 teaspoon salt 2 tablespoons butter 1-2 tablespoons water, as needed For the filling: 1 tablespoon butter 2 garlic cloves, minced 1 cup chopped mushrooms 1 cup chopped baby spinach 1 14-ounce block firm tofu, drained 2 tablespoons nutritional yeast 1/4 teaspoon onion powder 1/4 teaspoon turmeric 3/4 teaspoon salt, or more to taste Instructions For the crust: Preheat …

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