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South Indian Okra Curry

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Ingredients

Adjust Servings:
Okra
Tomatoes
Cilantro
onion
Garlic
Mustard seeds
Green Chili

Nutritional information

4 g
Protein
14 g
Carbs
5 g
Fat
250 calories

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South Indian Okra Curry

Cuisine:

    Indian Okra Curry. Lightly spiced Okra in onion tomato curry.

    • 25
    • Serves 2
    • Easy

    Ingredients

    Directions

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    South Indian Okra Curry. Lightly spiced Okra in onion tomato curry.

    Steps

    1
    Done

    Heat vegan butter or oil in a skillet over medium heat. when hot, add mustard seeds and cook until they start to pop or change color.

    2
    Done
    3 minutes

    Add the onion, chili, garlic, ginger and cook until translucent.

    3
    Done
    8 minutes

    Add okra and pinch of salt., Cook for until golden on some edges. Stir occasionally. Cook the okra till the edges dry out a bit will seal in the slime.

    4
    Done
    6 minutes

    Add spices, tomato, salt and water. Cover and cook until tomatoes are cooked. 6 mins Taste and adjust salt and spice. Mash the larger tomato pieces. Sprinkle some garam masala and mix in. Garnish with cilantro.

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