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Kale Protein Detox Salad

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Ingredients

1 Cup Kale Chopped into bit size pieces
1/2 Cup Red Cabbage
2 Tb Sunflower Seeds
1/4 Cup Carrot
1 Tb Sesame Seeds
1/2 Lime
1 Tb Red Wine Vinegar

Nutritional information

14 grams
Protein
12 grams
Fat
32 grams
Carbs
400 calories
Calories
8 g
Fiber

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Kale Protein Detox Salad

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    Kale Protein Detox Salad is a delicious salad packed with healthy benefits! The fiber in all these ingredients helps flush out the toxins in the body.  Most of these ingredients also help to lower cholesterol and high blood pressure as well.  Each one of these ingredients also has a ton more health benefits not listed above.

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    Steps

    1
    Done

    Chop the kale into bite size and massage with warm water.

    2
    Done

    Peel and shred carrots

    3
    Done

    Chop Cabbage into bite size pieces

    4
    Done

    Add all ingredients to bowl and mix well. Top with red wine vinegar and lime.

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