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Coconut Yogurt

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Ingredients

605g Coconut Meat, Thai
900g Filtered Water
2.5 teaspoons Probiotic Powder
125g Maple Syrup
145g Coconut Oil, melted

Nutritional information

13%
Protein
10%
Fats
18%
Carbs
350
Calories

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Coconut Yogurt

Features:
    Cuisine:
    • Medium

    Ingredients

    Directions

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    At its simplest coconut yogurt or coconut milk yogurt ought to have essential ingredients. Its full fats coconut milk and lively probiotics and frequently in the form of probiotic powder capsules.

    Vegan | Healthy Juice

    Get Fit Eat Well 2020!

    Steps

    1
    Done

    Instructions

    Place all of the coconut meat, maple syrup. the inside contents of the probiotic capsules (discard capsules) and 1 the coconut water, into a Vitamix.

    2
    Done

    Process at high speed until the coconut meats start to break down well.

    3
    Done

    Slowly add the remainder of the coconut water and continue to create a vortex with a spatula. The final product must be super smooth. It is okay if the product becomes warm but not more than body temperature.

    4
    Done

    Scrape out contents completely with a spatula and place it into a clean stainless steel bowl large enough to accommodate the entire batch.

    5
    Done

    Cover tightly with plastic wrap and place in a dehydrator at 90-degrees F in order to culture.

    6
    Done

    Leave overnight.

    7
    Done

    The next morning, remove yogurt, check for quality (i.e.: no mold is growing) and whisk yogurt to fully homogenize.

    8
    Done

    Allow to cool and then pack into containers.

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